Tag: belonging
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🦋When Kind Words Become Steady Ground
For me, this week held everything. Grief and joy. Tenderness and strength. Loss and new beginnings, all arriving at once. It began with the tragic passing of a young colleague, leaving a heaviness that settled into our days and our hearts. I felt it deeply, and I chose to pause, to grieve honestly, and to…
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Belonging: Where Alignment Begins 🤍
The word belonging has been resting gently on my heart lately. Not the surface-level kind; not fitting in, performing, or reshaping ourselves to be accepted but the deeper kind. The kind where you can exhale. Where your shoulders soften. Where your body knows it’s safe. That kind of belonging carries a quiet magic; subtle, steady,…
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The Gift of Being Seen: Community, Kindness & Connection
There are moments in life when something shifts—quietly, deeply, and in a way that changes you forever. For me, one of those moments happened at the end of my yoga teacher training. During a closing reflection exercise, we were invited to share what we appreciated about each person in our group. One by one, heartfelt…
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The Power of Community: Finding Belonging and Support
This week, I was reminded of the deep importance of community—perhaps even multiple communities. Community can take many forms, from a close-knit group of friends to professional networks, fitness groups, spiritual circles, or online spaces where like-minded individuals gather. How does community show up in your life? How do you value the connections you’ve built?…
Intentional Life Coaching, LLC 