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Tag: clarity

  • 🩋The Year of the Quiet Pause

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    For me, this year is not about becoming someone new. It’s about becoming more myself. After a year of growth, expansion, learning, building, and beautiful momentum, I felt a very different pull as the New Year arrived. Not toward more, towards enough. Not toward urgency, towards alignment. Not toward noise, towards a quiet, grounded clarity…

  • 🌿Peace as the Baseline: Coming Home to Yourself

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    This week, a line from one of my recent speeches kept echoing in my mind: “Peace stopped being a vacation
 and became home.” It struck me how deeply that reflects the journey I’ve been on; and maybe the one you’re on too. For so long, peace felt like something I visited: A quiet moment here.…

  • đŸ©” Motivation, Meaning & the Power of Living with Purpose

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    Honoring 16 Years of Survivorship — and the Evolution of Why I Keep Going This month marks 16 years since I heard the words “You have ovarian cancer.” At the time, my children were just 7 and 12. The fear was instant and visceral. I wasn’t thinking about inspiration or purpose — I was thinking…

  • The Windshield Is Bigger Than the Rear-View Mirror

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    They say the windshield is bigger than the rear-view mirror for a reason. As we head into autumn, this resonates deeply with me. 🍁 Fall has a way of inviting us to take stock — of our harvest, our wins, and even the lessons tucked into the things that didn’t quite go as planned. Just…

  • ⚡ Energized by Coaching, Aligned with My North Star

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    There are certain moments in life when you know, without a doubt, that you’re walking the path you’re meant to be on. For me, that’s coaching. Every conversation, every breakthrough, every shift I get to witness in someone’s life energizes me on a level that is hard to describe. It’s not just work — it’s…

  • 🌿 When Someone Shows You Who They Are, Believe Them the First Time

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    Reflections on clarity, self-trust, and honoring what you see There’s a moment in life when you hear something that resonates so deeply, it becomes a compass. For me, this quote by the brilliant Maya Angelou has long been one of those guideposts: “When someone shows you who they are, believe them the first time.” At…

  • The Grief of Growth: Letting Go to Rise Higher

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    Growth is exhilarating! It’s the moment you step into your power, break free from limitations, and expand into the version of yourself you were always meant to be. But let’s be real—growth isn’t always easy. With every exciting transformation, there’s also a necessary release. You can’t step into your next level while holding onto everything…

  • The Power of Choice

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    Doing What’s Right vs. What’s Allowed Sometimes in life, just because you have the right to do something doesn’t necessarily mean it’s the right thing to do. We live in a world where we are granted personal freedoms and autonomy over our choices. Yet, with great freedom comes great responsibility. The question isn’t always “Can…

  • Don’t Make Assumptions: Embracing Intentionality

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    The third principle of The Four Agreements by Don Miguel Ruiz—Don’t Make Assumptions—aligns powerfully with my core value of intentionality. Assumptions, while seemingly harmless, often pave the way for misunderstandings, unnecessary stress, and fractured relationships. Living intentionally means fostering clarity, curiosity, and thoughtful communication instead of operating on unspoken or inaccurate beliefs. The Cost of…

  • Intentional Life Coaching – My Calling

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    Have you ever found yourself in the midst of a “great life,” yet feeling stifled, joyless, or disconnected? You’re successful, engaged in meaningful activities, but wake up on autopilot, going through the motions. Then, a book recommendation like The Crossroads of Should and Must lands in your hands, nudging you to pause and ask yourself—why?…