Tag: confidence
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🦋 The World Needs More of You
For me, this first full week of the year has made something unmistakably clear: the world does not need more sameness, it needs more you. It needs more of your truth, your voice, and your way of seeing, creating, loving, leading, and living. When we choose authenticity, we don’t just change our own lives, we…
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Belonging: Where Alignment Begins 🤍
The word belonging has been resting gently on my heart lately. Not the surface-level kind; not fitting in, performing, or reshaping ourselves to be accepted but the deeper kind. The kind where you can exhale. Where your shoulders soften. Where your body knows it’s safe. That kind of belonging carries a quiet magic; subtle, steady,…
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🌿 Allowing Life to Unfold
This past week has been a dance between doing and allowing. I began teaching my yoga classes at the dojo — something that has been in the works for quite a while. I aligned some behind-the-scenes business items, forged ahead mentally (and maybe even with a bit more confidence!), and leaned into the comfort of…
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🌿 The Gift of Boundaries: A Path to Peace, Confidence & Connection
Yesterday, I spent the day volunteering—giving time, energy, and care to a cause close to my heart. What I didn’t expect was the beautiful bonus that came with it: connection. Reconnecting with old friends, chatting with familiar acquaintances, and meeting new faces who radiated kindness and shared values. As the conversations flowed, I noticed a…
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Intentional Life Coaching – My Calling
Have you ever found yourself in the midst of a “great life,” yet feeling stifled, joyless, or disconnected? You’re successful, engaged in meaningful activities, but wake up on autopilot, going through the motions. Then, a book recommendation like The Crossroads of Should and Must lands in your hands, nudging you to pause and ask yourself—why?…
Intentional Life Coaching, LLC 