Tag: energy
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🌿Peace as the Baseline: Coming Home to Yourself
This week, a line from one of my recent speeches kept echoing in my mind: “Peace stopped being a vacation… and became home.” It struck me how deeply that reflects the journey I’ve been on; and maybe the one you’re on too. For so long, peace felt like something I visited: A quiet moment here.…
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Are You Doing Life… or Experiencing It? 🍂✨
This week, a simple conversation sparked a powerful reflection; one I haven’t been able to shake. Pause and think about the difference between doing things and experiencing things. The difference is everything when it comes to living intentionally. Many of us, myself included, at times, move through life checking boxes: We do things. We stay…
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Finding Your Flow: Creating the Conditions for Your Brilliance to Rise ✨
Yesterday morning, I felt something I wish everyone could experience more often: flow. Not the rushed productivity kind, nor the “I checked 12 things off my list” kind. It was the deep, soulful, aligned flow where creativity feels effortless, energy moves freely, and your whole system — mind, body, and spirit — says: “Yes. This…
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🍂 When Alignment Finds You
This week, I’ve been reminded of the quiet power that comes when we’re truly present. When we slow down enough to feel the sun’s warmth ☀️, breathe in the crisp autumn air 🍁, and notice how even the smallest details around us seem to whisper, “you’re right where you need to be.” Presence is more…
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The Windshield Is Bigger Than the Rear-View Mirror
They say the windshield is bigger than the rear-view mirror for a reason. As we head into autumn, this resonates deeply with me. 🍁 Fall has a way of inviting us to take stock — of our harvest, our wins, and even the lessons tucked into the things that didn’t quite go as planned. Just…
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🌿 The Gift of Boundaries: A Path to Peace, Confidence & Connection
Yesterday, I spent the day volunteering—giving time, energy, and care to a cause close to my heart. What I didn’t expect was the beautiful bonus that came with it: connection. Reconnecting with old friends, chatting with familiar acquaintances, and meeting new faces who radiated kindness and shared values. As the conversations flowed, I noticed a…
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Embracing Renewal: Aligning with the Energy of the Spring Equinox
As the Spring Equinox arrives, we are reminded of the beautiful balance between light and dark, rest and action, reflection and growth. This moment in the year is a natural invitation to reset, realign, and step forward with fresh energy—just as nature awakens, so too can we. A Time for Reflection and New Beginnings Spring…
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