Tag: healing
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🦋 Grounded in Living: Honoring Our Right to Be Here
For me, this morning began in stillness. A gentle snowfall here in Wisconsin, the world softened and quiet, as if everything collectively agreed to pause. There is something deeply grounding about these moments when life slows just enough for us to feel ourselves here. Present. Breathing. Existing without needing to do, prove, or perform anything…
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🌿Peace as the Baseline: Coming Home to Yourself
This week, a line from one of my recent speeches kept echoing in my mind: “Peace stopped being a vacation… and became home.” It struck me how deeply that reflects the journey I’ve been on; and maybe the one you’re on too. For so long, peace felt like something I visited: A quiet moment here.…
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Returning to the First Breath: A Birthday Reflection on Becoming
Today, on my birthday, I’m choosing to pause. Not to celebrate in the traditional sense, but to reflect deeply, intentionally, breath by breath. Birth begins with an inhale. That first, instinctive breath marks our arrival into the world where we are naked, exposed, and without pretense. We do not yet know our name, our story,…
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Are You Doing Life… or Experiencing It? 🍂✨
This week, a simple conversation sparked a powerful reflection; one I haven’t been able to shake. Pause and think about the difference between doing things and experiencing things. The difference is everything when it comes to living intentionally. Many of us, myself included, at times, move through life checking boxes: We do things. We stay…
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Finding Your Flow: Creating the Conditions for Your Brilliance to Rise ✨
Yesterday morning, I felt something I wish everyone could experience more often: flow. Not the rushed productivity kind, nor the “I checked 12 things off my list” kind. It was the deep, soulful, aligned flow where creativity feels effortless, energy moves freely, and your whole system — mind, body, and spirit — says: “Yes. This…
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🍂 When Alignment Finds You
This week, I’ve been reminded of the quiet power that comes when we’re truly present. When we slow down enough to feel the sun’s warmth ☀️, breathe in the crisp autumn air 🍁, and notice how even the smallest details around us seem to whisper, “you’re right where you need to be.” Presence is more…
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