Tag: intentional

  • “Dwell in possibility”

    Emily Dickinson’s words, “Dwell in possibility,” speak to the heart of what it means to live intentionally and with purpose. To “dwell” means to reside, to linger, to make something our home. And possibility? That’s the openness to new ideas, opportunities, and ways of being. When we dwell in possibility, we choose to live with…

  • Aspire to Inspire before you Expire

    This powerful mantra reminds me to live with purpose and to positively impact those around me. I want to leave people, places and things better than when I happened upon them. Be it a smile on one’s face, a cleaner earth or a less stressful way of doing things; seemingly small acts can compound into…

  • Just Breathe

    Are we born knowing how to breathe? I assumed so, until one Friday in 2019, during what I thought was a wonderfully relaxing massage. My massage therapist suddenly slapped his hand on my chest, jolting me out of my “relaxation.” He was concerned that I had stopped breathing. He had often suggested that I try…

  • When Will You Expire?

    My journey toward intentional living started decades ago, but two pivotal moments laid the foundation for the life I lead today. Back in 2007, I attended a free learning session at work on aging gracefully. The conference room was filled with colleagues, and after the host’s warm welcome, she handed each of us a small…