Tag: journaling
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The Grief of Growth: Letting Go to Rise Higher
Growth is exhilarating! It’s the moment you step into your power, break free from limitations, and expand into the version of yourself you were always meant to be. But let’s be real—growth isn’t always easy. With every exciting transformation, there’s also a necessary release. You can’t step into your next level while holding onto everything…
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Year-End Reflection: A Practice of Intentional Growth
Inspired by John Maxwell’s wisdom, I’ve made it an annual tradition to dedicate time during the last week of the year to reflect on the past 12 months. This hour-long session allows me to pause, celebrate, and realign with my values and goals. I begin by pulling out my calendar and reviewing the year month…
Intentional Life Coaching, LLC 