Tag: pace
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🦋 Creating Pace for Change
The goal isn’t to move slowly. It’s to move honestly. This morning, I was walking my dog in the kind of cool, crisp air that lets you know change is coming. After the heat of summer, it felt wonderfully refreshing. The air was different. My stride felt different. Perhaps because I’ve been thinking about change…
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🌿 Pace, Breathe, and Plant with Intention
This past week was a beautiful whirlwind of feelings, support, and new opportunities. I found myself holding space for others, navigating decisions of my own, and taking time to reflect deeply. It was… a lot—and yet, in that fullness, I felt fulfilled. 💖 But here’s the truth: even fulfilling moments can leave us a little…
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🏃♀️ Making Strides in ’25 — My Mid-Year Reflection
At the start of this year, the mantra that landed on my heart was: “Making Strides in ’25.” It wasn’t about rigid timelines or a checklist of outcomes — it was about forward motion. I knew I had a variety of goals — personal, professional, and spiritual — and I wanted a mantra that allowed…
