Tag: silence
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🦋 The Pause We Did Not Choose
For me, this week offered a lesson I didn’t plan for and one I clearly needed. It began with movement and joy: a beautiful hike with my pup Quila, fresh air filling my lungs, presence coming easily. It softened into a slow Sunday afternoon nap… and then, abruptly, my body asked for everything to stop.…
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🌿 Intentional Pauses in Growth: Making Space for Reflection 🌿
Recently, I found myself deep in conversation with a few different people—each of us navigating our own pace in this whirlwind we call life—when a simple but powerful question came up: “When was the last time you were bored?” At first, we laughed. But then, silence. In today’s world, being “bored” feels like a luxury,…
Intentional Life Coaching, LLC 