Author: intentionallifecoaching
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Don’t Take Anything Personally – Embracing Authenticity
The second principle from The Four Agreements by Don Miguel Ruiz—Don’t Take Anything Personally—deeply aligns with my value of authenticity. This agreement reminds us that others’ actions are a reflection of their own experiences, not a measure of our worth. My Personal Journey with This Agreement Learning to embrace this principle was one of the…
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Aligning “Be Impeccable with Your Word” with Honesty
My Journey with The Four Agreements Principle One: For years, I had heard leaders and celebrities speak with high admiration about Don Miguel Ruiz’s The Four Agreements. They often described how these simple yet profound principles had transformed their lives. Intrigued but not yet compelled, I kept the book in the back of my mind.…
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Intentional Life Coaching – My Calling
Have you ever found yourself in the midst of a “great life,” yet feeling stifled, joyless, or disconnected? You’re successful, engaged in meaningful activities, but wake up on autopilot, going through the motions. Then, a book recommendation like The Crossroads of Should and Must lands in your hands, nudging you to pause and ask yourself—why?…
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“Dwell in possibility”
Emily Dickinson’s words, “Dwell in possibility,” speak to the heart of what it means to live intentionally and with purpose. To “dwell” means to reside, to linger, to make something our home. And possibility? That’s the openness to new ideas, opportunities, and ways of being. When we dwell in possibility, we choose to live with…
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Aspire to Inspire before you Expire
This powerful mantra reminds me to live with purpose and to positively impact those around me. I want to leave people, places and things better than when I happened upon them. Be it a smile on one’s face, a cleaner earth or a less stressful way of doing things; seemingly small acts can compound into…
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Just Breathe
Are we born knowing how to breathe? I assumed so, until one Friday in 2019, during what I thought was a wonderfully relaxing massage. My massage therapist suddenly slapped his hand on my chest, jolting me out of my “relaxation.” He was concerned that I had stopped breathing. He had often suggested that I try…
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When Will You Expire?
My journey toward intentional living started decades ago, but two pivotal moments laid the foundation for the life I lead today. Back in 2007, I attended a free learning session at work on aging gracefully. The conference room was filled with colleagues, and after the host’s warm welcome, she handed each of us a small…
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