Tag: community
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🌱 A Garden Teaches You to Believe in Tomorrow
Reflections from an Intentional Life This past week, I’ve been deeply tuned in — to myself, to my energy, to the quiet nudges that remind me I’m growing, even when no one else can see the roots taking hold beneath the surface. 🌿 Much like a garden, personal growth doesn’t always offer immediate blooms. But…
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💌 “To All My Daughters” — Reflections on Unconditional Love Inspired by Maya Angelou
In her remarkable book Letter to My Daughter, Maya Angelou reminds us that love transcends biology, borders, and expectations. Although she had only one son, she wrote to the collective “daughters” of the world—those in search of guidance, strength, and affirmation. That sentiment resonates deeply with me. As a values-based, intentional life coach and yoga…
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The Gift of Being Seen: Community, Kindness & Connection
There are moments in life when something shifts—quietly, deeply, and in a way that changes you forever. For me, one of those moments happened at the end of my yoga teacher training. During a closing reflection exercise, we were invited to share what we appreciated about each person in our group. One by one, heartfelt…
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The Power of Community: Finding Belonging and Support
This week, I was reminded of the deep importance of community—perhaps even multiple communities. Community can take many forms, from a close-knit group of friends to professional networks, fitness groups, spiritual circles, or online spaces where like-minded individuals gather. How does community show up in your life? How do you value the connections you’ve built?…
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We Rise by Lifting Others
This week, I was reminded of the powerful quote: “We rise by lifting others.” — Robert Ingersoll I wholeheartedly believe in the essence of this statement. It serves as a reminder of the importance of community and the profound impact we can have when we uplift and support one another. Through kindness and generosity, mentorship…
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