Tag: values based living
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🦋 Sometimes the Light Doesn’t Come From the Sun
What if the answers you are searching for don’t come from more advice but from being deeply heard? This year’s Summer Solstice arrived with rain. Not exactly what most of us picture when we think of the longest day of the year. Often we imagine sunshine, warmth, and brightness. Yet as I looked outside, I…
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🦋 The Life You Want Might Already Be Trying to Find You
What if the life, relationships, and community you are longing for… are already trying to find you? Sometimes life speaks in big, undeniable moments. Sometime it whispers. Through an unexpected conversation. A last-minute invitation. A passing comment that somehow lands exactly where it was needed. Lately, those moments have felt impossible to ignore. Over the…
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🦋 Layers: What Are You Ready to Release?
How much of who you show the world… is actually you? It is a question I did not expect to confront on my recent trip to Morocco. Somewhere between travel hiccups, overstimulation, and one very memorable Hammam experience… I found myself face-to-face with something I did not have the energy to carry anymore: The need…
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🦋 Head in the Clouds, Feet on the Earth
What if the very thing you were told to “fix” is actually your greatest gift? I used to be told I had my head in the clouds. It was not always said kindly. Sometimes it came with frustration, sometimes with dismissal, sometimes with the quiet implication that I needed to be more realistic, more grounded,…
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🦋 The Story You’re Telling Might Be the Problem
This week, I caught myself mid-thought. Not in a big, dramatic moment, but in the quiet unfolding of everyday life. A plan. A reaction. A subtle resistance I couldn’t quite explain. For a moment, I did what most of us do. I assumed it was the situation. That something felt off because something was off.…
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🦋 Two Quiet Teachers
This week, winter decided it was not quite ready to leave. After a glimpse of spring, 70* sunshine and the first brave plants pushing through the soil we found ourselves suddenly in the middle of a messy, howling blizzard. Snow swirling sideways, temperatures dropping, and many of us wondering how we ended up back here…
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🦋 Stop Dress-Rehearsing Tragedy: Choosing Presence Over “What If”
For me, this week has been full in the best way; movement, reflection, insight, and deep internal noticing. As I near the final weeks of my chakra workshop and spent considerable time this week exploring intuition and imagination, I found myself returning to a phrase I heard years ago that quietly changed how I meet…
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